Pole dancing develops inner strength, muscular agility and flexibility. You will sculpt strong, thin and supple muscles while losing weight. Why exhaust yourself to find the motivation to go to the gym when you can take pleasure in winning a graceful and energetic body.
Not sure if pole fitness is for you? Take advantage of our exclusive 4-Class Intro Offer! Experience four classes for just 95$, and discover why so many people are falling in love with this empowering workout
We offer several levels of Pole Dance classes based on a training program adapted to your level.
Our Online Pole Fitness Class brings the energy, instruction, and empowerment.
We offer several levels of Pole Dance classes based on a training program adapted to your level.
Our Online Pole Fitness Class brings the energy, instruction, and empowerment.
The teachers are very skilled and incredibly patient and supportive. I had difficulties and still do but once I finally get the move, everyone gets so excited! It's a really nice place to go and feel welcomed. Definitely the best workout places I've ever been to!
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Pole dancing develops inner strength, muscular agility and flexibility. You will sculpt strong, thin and supple muscles while losing weight.
Julie is a certified Fitness and Pole Fitness instructor. Coming from the world of dance, she studied and performed with the University of Alberta and with the company Corpus Rhesus. She taught the art of Pole to the dancers of the Marie Chouinard company. She has performed professionally in several major events. She refines her art by working each year with the best pole dancers in the world. She travels to Pole conventions and other events.
Originally from Saguenay, Pierre Heault or Pierrot (Pierre-Luc Houde), became interested in stage performance at a very young age. Passionate about music and dance, from adolescence his interests converged towards a vocation: the circus. At age 15, he was admitted to the prestigious École nationale de cirque de Montréal. After exploring many disciplines including contortion, balances and fixed aerials, Pierrot began learning the flying rope and obtained his diploma in 2007. After several contracts abroad, he returned to Montreal to study the swinging trapeze with Victor Fomin, trainer at Cirque du Soleil. Together they created a number which will be presented at the Éloize circus, on television and in a major European cabaret. Showing a great interest in teaching, Pierrot teaches flexibility and contortion at POLE FITNESS.
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Virginie has had her feet in the artistic field since the age of 4. Starting out in gymnastics and classical piano, she later delved into modern dance, hip-hop and jazz, before training in musical theater. It was also at this time that she put on her first tap shoes, which she has still not taken off since that time. Wanting to try something new again and looking to acquire more physical strength without having to rely on the gym, she started practicing pole fitness/pole dancing in 2009. She participated in the organization of the show for 4 years of pole dance Extrapolated, also occasionally putting on the role of host and choreographer. Since 2014, she has been giving cardio and pole classes, adding her personal touch that comes from modern dance.